Our Bodies, Ourselves

Boston Women's Health Book Collective

"Our Bodies, Ourselves" is a reference book. And so, I have an affinity for reference books. And I also really like women's health issues and being I guess, as educated as possible on the various health challenges that may happen in my lifetime.

This book is like I said a reference book. So, there is an index in the back, but it's a great read. It spans over the various lifestyle habits and changes in relationships and diet and internal and emotional and age wise. And so, if somebody's interested in learning a little bit more about, this, it's the Boston Women's Health Book Collective. So, it's a kind of a collaboration of research and a collaboration of medicine and a collaboration of health information. And so it's a great reference tool.

This book would apply to somebody that's 13 and it would apply to somebody who's 52. It has a wonderful range of information and I find it really helpful for me to kind of see what I'm going to be headed towards. And so, like menopause is kind of a big mystery to me, but I know a lot of people that are affected by it and some of the information found in this book can actually help me, help them.

This would be a great book to share with your teenage daughter. This would be a great book for any house with women in it. I would give this book, five out of five stars."

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